Water has its own logger on the Nutrition tab. It is separate from meals, so it works with a built plan, with a PDF plan and with no plan at all.

Where it is

On the Nutrition tab a Water tile shows the millilitres logged for the day with a thin progress bar and the words Log water. Tapping it opens the logger. On a day without a plan the tile is a wider Log water button with the progress written out, for example 750 / 2500 ml.

Logging

The logger shows the day’s total against the goal, a plus and a minus button, and a set of sizes. Custom size opens a field labelled Amount (ml) with Apply. It accepts a whole number from 1 to 5,000. Anything else shows Enter a whole amount from 1 to 5,000 ml. Each tap is saved at once. The total updates on the Nutrition tab and on the home screen.

The daily goal

The goal comes from the nutrition plan: the water target you set for that day of the plan. If the plan has no water target, the app uses the water goal saved on the trainee, when there is one. With neither, the logger shows No daily goal set and just counts the millilitres.

History and corrections

Log history in the logger lists every entry of the day with its amount. Each entry has a Delete entry button that takes that amount back off the total. When nothing was logged the list reads No water logged for this day.

Other days

The logger follows the date picked on the Nutrition tab, so water can be added or corrected for a past day. Water cannot be logged for a future day.

If something fails

  • Could not save water. Please try again. The tap was not saved. Try again once the connection is back.
  • Could not load water. Tap to retry. The day’s water could not be loaded. Tapping the tile tries again.