My progress
Profile, then My progress (hint: Weight, records and streak). The screen is titled Progress with the subtitle Your journey, week after week.Workout streak
Days in a row with a finished workout, and the Best streak. The rule and the messages are in Personal records and history.Weight chart
Current weight, the Goal when one is set, and a line chart of the weigh-ins.- The range buttons are Month, 3M, 6M, Year and All.
- Under the chart: Start, Lowest, the number of Weigh-ins and the range in kilograms.
- Touching the chart shows the value at that point.
- With no data it reads No weigh-ins yet. With too little data in the chosen range it reads Not enough data in this range.
Meeting goals this week
A percentage with a progress bar showing how the trainee is meeting the week’s training goals. When the training plan is a PDF or a link, this card shows File plan and This data is not collected from the trainee because they use a file plan., because nothing is logged set by set.Personal records
The trainee’s records per exercise. Empty state: Complete workouts to see your records here.Weight & measurements
Profile has a Weight & measurements tile under the profile picture. It shows the current weight and the change since start, or Add a first measurement when the log is empty. Tapping it opens the log.Next to it is a Sleep tile that reads Coming soon with Sleep from your device · in the next update. Sleep is not tracked yet.
The log screen
- The header counts the entries and the date of the first one, for example 12 entries · since a date.
- Measure adds a new measurement.
- Current weight, the change since the start, the Goal with how many kilograms are left, and a bar showing how far along the way the trainee is.
- Circumferences, in centimetres, each compared with the first measurement: Chest, Waist, Hips, Arm and Thigh.
- Day log, the list of entries, with filters All, Weigh-ins and Circumferences.
The very first entry is marked Start. The footnote says Weigh-ins and circumferences are entered manually · everything is shared with your coach.
An empty log shows No measurements yet and a First measurement button.
Adding a measurement
Measure opens New measurement with the hint Weight, circumferences and photos · shared with your coach.1
Weight
The weight starts from the last weigh-in. The minus and plus buttons change it by 0.1 kg. Holding a button keeps it moving. The range is 30 to 300 kg. A line shows the difference vs the previous weigh-in.No weigh-in switches the weight off, for a day when the trainee only measures circumferences. Add weigh-in switches it back on.
2
Circumferences
Chest, waist, hips, arm and thigh, in centimetres. They are optional and pre-filled from the last measurement, so the trainee only changes what moved. The range is 20 to 200 cm.
3
Progress photos
Three optional slots: Front, Side and Back. Each one opens the camera or the gallery. The hint says Optional · saved to your card with your coach.
4
Note
An optional note, for example after a holiday.
5
Save
Save measurement saves everything. A confirmation titled Measurement saved lists what was saved, such as the weight, the number of circumferences and photos, and the change from the previous weigh-in, with Added to the log · shared with your coach.